Reflective practice is a key skill in many professions and is considered an essential attribute of
healthcare practitioners. Healthcare students are often expected to develop reflection skills through
their assignments, and this is frequently expected to occur with little explicit instruction, practice or
guidance about how to reflect. Currently, there is limited guidance in the literature on how teachers
can help students develop these reflective skills effectively. In this study, we describe a process for
embedding reflective skills into a transition program for new healthcare students about to enter
university. By allowing students to explore reflection through a method of self-discovery supported
by peer discussion, we found that students were likely to recognise and value reflection as a learning
tool (a concept we term “reflection for learning”). Additionally, these students were more likely to
continue to practice reflection in their studies than students who had not participated in the training.
In summary, this paper demonstrates that students are able to make meaningful deductions about
reflective practice and their own learning through use of a basic framework in which to self-reflect,
from the very start of their tertiary studies.